Stepping On is a falls prevention workshop that will help you build the confidence needed to manage your falls risk. Trained leaders coach you to recognize your risk of falling and help you build the balance, strength, and practical skills you need to avoid a fall. The class will be offered Wednesdays, October 6 - November 17 from 1 p.m. to 3 p.m at Knife River Care Center. Call Dannette at (701) 873-3292 to sign up.

Stepping On is a 7‐week workshop that has been researched and proven to reduce falls in older people. The workshop will be held at the Energy Wellness Center in Beulah and will meet on Wednesday, April 3 to May 15; 10 a.m. ‐ 12 p.m. The workshop is FREE for adults 60 years and older. Call Mercer County‐NDSU Extension at 7018735195 to register or for additional information.