October is Breast Cancer Awareness Month and Sakakawea Medical Center (SMC) is offering a free gift for anyone that schedules a mammogram during the month of October. Call SMC at 7017487278 to schedule your appointment today!

Eat Breakfast. Start your morning with a healthy breakfast that includes lean protein, whole grains, fruits and vegetables. Try making a breakfast burrito with scrambled eggs, low‐fat cheese, salsa and a whole wheat tortilla or a parfait with low‐fat plain yogurt, fruit and whole grain cereal.

Join us on Wednesday, October 3^rd for the 2^nd Annual Women’s World of Wellness event where women can stop & shop while taking care of their wellness screenings! SMC Mammography Marathon is from 7 am‐7 pm; offering 3D Mammography, call 7017487278 to schedule. CCCHC will have providers available for physicals, screenings, and immunizations, call 7017482256 today to schedule those appointments! In addition, health education booths go from 1‐5 pm and local vendors/businesses will be set up from 3‐7 pm. for your shopping pleasure, no appointment needed to shop!

October is Breast Cancer Awareness Month and Sakakawea Medical Center (SMC) is offering a free gift for anyone that schedules a mammogram during the month of October. Call SMC at 7017487278 to schedule your appointment today!

Join CCCHC is celebrating National Recovery Month! You are invited to a sober barbeque at Hazen Heritage Park on Thursday, Sept 20 from 5:30‐8:00 p.m. Bring the family for a fun evening filled with guest speakers, music, education, yard games and zumba. Please bring your own lawn chair.

All adults should have their cholesterol measured, learn their cholesterol numbers and their risk for heart disease, and follow a heart‐healthy lifestyle to lower their risk for disease. To learn more go to www.cdc.gov/cholesterol

Are you on track? Coal Country Community Health Center is offering backpacks filled with fun! Children ages 3‐6 years old must complete their Well Child Check in the month of September to receive a backpack. Call to schedule an appointment for your child at any of the CCCHC Clinic locations!

All CCCHC Clinics will be closed Monday, September 3^rd in observance of Labor Day. We will open regular hours on Tuesday, September 4^th. Have a safe holiday weekend!

Mercer County Ambulance will be offering EMT classes starting in September. An informational meeting is scheduled for 7:00 p.m., Thursday, August 23^rd at the Mercer County Ambulance Building in Hazen. For more information please call 7017485558 or 7017487241.

Join us in Center on Saturday, August 11^th during the Oliver County Fair for a Color Run/Walk. The run/walk begins at 9:00 AM. Registration forms are located at Coal Country Community Health Center. $20/per adult, $15/ages 6-12 and ages 5 and under: FREE. Registration fee includes Oliver County Fair Pass for Saturday.