Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year; it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Tips for a Healthy Holiday Season
Dec 09, 2020
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Local healthcare organizations seek community input
CCCHC has teamed up with the UND Center for Rural Health, Custer Health, Hilltop Home of Comfort, Knife River Care Center and Sakakawea Medical Center to gather information about the communities we serve and learn more about how local services are used. The results of this survey will be used to develop a plan to improve and expand the care we provide.
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Sports Physical Clinics Scheduled for 2021-2022 Student Athletes
Coal Country Community Health Center will be holding Sports Physical Clinics at all clinic locations in July. Athletes participating in any sport during the 2021-2022 school year are encouraged to schedule an appointment.
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CCCHC Brings Awareness to Suicide Prevention & Recovery
September is National Suicide Prevention and National Recovery Month. Our team is here to support our community with behavioral health, addiction and recovery services.
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