Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year; it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Tips for a Healthy Holiday Season
Dec 09, 2020
Featured Articles
CCCHC Foundation Scholarship
Coal Country Community Health Center Foundation knows how important it is that local residents gain the skills to be our community’s health care providers of tomorrow. We are pleased to invite graduating seniors who are seeking a career in a medical field (e.g., physician, nurse, therapist, technologist, pharmacist, etc.) to apply for a CCCHCF scholarship. Four $500 scholarships will be awarded.
Local healthcare organizations seek community input
CCCHC has teamed up with the UND Center for Rural Health, Custer Health, Hilltop Home of Comfort, Knife River Care Center and Sakakawea Medical Center to gather information about the communities we serve and learn more about how local services are used. The results of this survey will be used to develop a plan to improve and expand the care we provide.
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SMC and CCCHC Welcome New CEO
While Kurt Waldbillig only started his position at Sakakawea Medical Center and Coal Country Community Health Center a month ago, he's a familiar face to some of veteran staff, providers and community members.