Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year; it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Tips for a Healthy Holiday Season
Dec 09, 2020
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Community Care Continues to Impact the Community
When you think of clinics and the services they provide, images of furnaces and showers are unlikely to come to mind.
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Virtual Care Services Now Available
Coal Country Community Health Center is now offering virtual care visits Monday - Friday: 8 a.m. - 5 p.m. as an additional way to interact with you! Schedule an appointment today through MyChart or call the clinic at (701) 873-4445.
CCCHC Awarded Grant from the Offutt Family Foundation and R.D. Offutt Company
Coal Country Community Health Center was recently selected as a recipient of a special Community Builder grant from the Offutt Family Foundation and R.D. Offutt Company. The Community Builder program is a unique initiative designed to support charitable organizations and nonprofits that RDO team members are passionate about and serve the greater good in their communities. This year’s program focused on supporting youth mental health nonprofits.
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