Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year; it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Tips for a Healthy Holiday Season
Dec 09, 2020
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Well-Child Visits
Did you know it's important to bring our kids to the clinic when they are well, too? During the months of August and September, Coal Country Community Health Center will be giving children ages 3-6 a gift when seen for a well-child check. Call to schedule at any of our locations today!
Earn a Gift Card - Schedule Today
If you’re on Medicare, you’re entitled to a free annual wellness visit once every year. Earn a $15 gift card if you complete your AWV before Dec 31, 2022!
CCCHC hires new LMSW
Coal Country Community Health Center recently hired Dan Foster, Licensed Master Social Worker. Dan will primarily serve students in the I.M.P.A.C.T. Program in our local school districts. He will also assist the Behavioral Health team in providing adult therapy services in our CCCHC clinics.