November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Diabetes Prevention Month
Nov 04, 2020
Featured Articles
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Cash Labs
Cash Labs at CCCHC offer a simple, affordable way to get common lab tests—no insurance, no provider order, and no appointment required.
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SMC and CCCHC Welcome New CEO
While Kurt Waldbillig only started his position at Sakakawea Medical Center and Coal Country Community Health Center a month ago, he's a familiar face to some of veteran staff, providers and community members.
CCCHC hires new LMSW
Coal Country Community Health Center recently hired Dan Foster, Licensed Master Social Worker. Dan will primarily serve students in the I.M.P.A.C.T. Program in our local school districts. He will also assist the Behavioral Health team in providing adult therapy services in our CCCHC clinics.