November is National Diabetes Prevention Month. Managing your diabetes includes diet, exercise, medication, and blood sugar level monitoring. Follow a healthy eating plan, including eating more fruits and vegetables and less sugar and salt. Get physically active ‐ 10 to 20 minutes a day is better than only an hour once a week. Take medicines as prescribed. Test your blood sugar regularly to understand and track how food, activity, and medicine affect your blood sugar levels.
Diabetes Prevention Month
Nov 04, 2020
Featured Articles
CCCHC Receives R-COOL-Health Scrubs Camp of the Year Award
We’re excited to share that our 2025 Scrubs Camp was named the R-COOL-Health Scrubs Camp of the Year at this year’s Dakota Conference on Rural and Public Health in Bismarck!
CCCHC Foundation Scholarship
Coal Country Community Health Center Foundation knows how important it is that local residents gain the skills to be our community’s health care providers of tomorrow. We are pleased to invite graduating seniors who are seeking a career in a medical field (e.g., physician, nurse, therapist, technologist, pharmacist, etc.) to apply for a CCCHCF scholarship. Four $500 scholarships will be awarded.
Local healthcare organizations seek community input
CCCHC has teamed up with the UND Center for Rural Health, Custer Health, Hilltop Home of Comfort, Knife River Care Center and Sakakawea Medical Center to gather information about the communities we serve and learn more about how local services are used. The results of this survey will be used to develop a plan to improve and expand the care we provide.