Healthy Tid‐Bits

Jan 09, 2019 healthy tidbits

Go for Greek Yogurt if you’re looking for more satisfying protein. You also get less than half the carbs and sugar of regular. If it’s calcium you are after — choose regular. It delivers more calcium by 2 to 1 and you also get twice the potassium.

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CCCHC Awarded Grant from the Offutt Family Foundation and R.D. Offutt Company

Coal Country Community Health Center was recently selected as a recipient of a special Community Builder grant from the Offutt Family Foundation and R.D. Offutt Company. The Community Builder program is a unique initiative designed to support charitable organizations and nonprofits that RDO team members are passionate about and serve the greater good in their communities. This year’s program focused on supporting youth mental health nonprofits.

EMDR Therapy now offered at CCCHC

Behavioral health providers Melissa Herman, Licensed Clinical Social Worker/Licensed Masters Addiction Counselor and Talitha Schnaidt, Licensed Profession Counselor took part in an extensive training program through The Maiberger Institute based out of Boulder, Colorado. These providers are now certified to offer Eye Movement Desensitization and Reprocessing Therapy (EMDR).

Join the Fight Against Colorectal Cancer

Colorectal cancer is the third leading cause of cancer-related deaths in both men and women in the United States. Combined, it’s estimated there will be more than 150,000 new cases of colon and rectal cancer reported in the U.S. in 2023 alone. Colorectal polyps and colorectal cancer don’t always cause symptoms, especially at first. That’s why getting screened is so important. With early screening and testing, it is preventable, treatable, and beatable! The CDC updated recommendations to begin screening for colon cancer starting at age 45. This March during Colorectal Cancer Awareness Month, we encourage you and your loved ones to be aware of risk factors and get screened.