Focus on weight maintenance vs. weight loss during the holidays. Plan on NOT dieting after the New Year, it should be a lifestyle change instead. Be physically active in some way most days of the week. Make sure you don’t skip meals during the day. Take steps to minimize recreational eating. Reduce the fat in your holiday recipes.
Eating Tips for a Healthy Holiday Season
Nov 29, 2018
Featured Articles
Online Bill Pay – Now Available
Introducing Coal Country Community Health Center’s new Online Bill Pay service through MyChart, our online patient portal. At CCCHC, we are committed to making your healthcare experience convenient and reliable, including the way to pay your bill. Online Bill Pay through MyChart is fast, simple, and secure!
Welcome, Dr. Kelsey Lambrecht-Wiseman
Coal Country Community Health Center is pleased to welcome Kelsey Lambrecht-Wiseman, MD, to our Hazen Clinic. She will also be providing care in the emergency room at Sakakawea Medical Center.
Community Care Continues to Impact the Community
When you think of clinics and the services they provide, images of furnaces and showers are unlikely to come to mind.